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Before you jump to Macaroni salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Nuts, in addition to bettering your mood, can be a superb protein source.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to macaroni salad recipe. You can cook macaroni salad using 0 ingredients and 0 steps. Here is how you achieve it.
The ingredients needed to make Macaroni salad:
Instructions to make Macaroni salad:
Drain and rinse under cold water to cool. Mix together the mayo, vinegar, sugar, salt, and pepper. Splash in enough milk to make it pourable. Splash in pickle juice for extra flavor. Taste and adjust seasonings as needed.
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