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Before you jump to Indian Buttered Chicken Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods also. It’s not difficult to feel depressed when you are starving! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to indian buttered chicken curry recipe. You can cook indian buttered chicken curry using 19 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Indian Buttered Chicken Curry:
- You need chicken breast fillet (cut into cube)
- Get medium-small tomatoes (chopped roughly)
- Provide large onion (6 small onions) (cut into big chunks)
- Get lemon juice (use as needed)
- Prepare turmeric powder
- Get cinnamon stick
- Get curry powder
- Use black cummin
- Prepare cummin
- Use dried chilli flakes
- Prepare nutmeg powder
- Get cardamom (1/2 tsp for using the powder)
- Get chopped garlic
- You need salt (you can use masala salt)
- You need chicken stock powder
- Take sugar (fix the taste later)
- Use heavy cream (use as needed, could be less or more)
- You need gr/ 1/2 cup / 1 stick of butter
- Provide some olive oil for stir fry
Steps to make Indian Buttered Chicken Curry:
- Prepare your ingredients by cutting your chicken into cube, dice your tomatoes (small cutting), and cut your onions into big chunks.
- Marinate your chicken with a pinch of salt and pepper, and add the curry powder. Let it sit at least 15 minutes.
- Stir fry your onions until soften a bit, then set aside.
- Stir fry your chicken cubes and continue until the chicken turn into golden brown or until all the liquid has been absorb. Set aside.
- Stir fry your chopped garlic and cinnamon stick, add turmeric powder, chilli flakes, cummins, black cummins, nutmeg powder, and cardamom.
- Stir for a bit, and add chopped tomatoes. Stir them until the tomatoes a bit soften.
- Add your stir fried chicken and onions, stir for a bit, and continue to add heavy cream.
- Season with salt, chicken stock powder and sugar. Add lemon juice (try to add little by little until you get the balance taste). Fix the taste.
- And last, add butter.
- Simmer your curry with low heat, until the color turn into a bit darker.
- Serve with paratha would be perfect.
- Note: the success key of this dish is depends on the quality of heavy cream that you use. And also, if your curry taste a bit too sour, it wipes off the herbs flavour, so be careful when adding your lemon.
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