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Baked Chicken Strips, Indian Curry style
Baked Chicken Strips, Indian Curry style

Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be astonished to discover, are great at battling depression. Just be sure that you don’t get rid of the yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can really help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel happier!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to baked chicken strips, indian curry style recipe. To cook baked chicken strips, indian curry style you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Baked Chicken Strips, Indian Curry style:
  1. Take boneless chicken or turkey
  2. Use Marinade
  3. Prepare small Onion, diced roughly
  4. Use piece of fresh ginger, peeled and chopped roughly
  5. You need Garlic, peeled
  6. You need x 5ml spoon ground coriander
  7. Get x 5 ml spoon ground Cumin
  8. Provide x 5ml spoon ground Cinnamon
  9. You need x 5ml spoon ground Cardamom
  10. Take x 5 ml spoon ground Cloves
  11. Take x 5 ml spoon Cayenne Pepper
  12. Get x 15ml spoon Red Wine Vinegar
  13. Take x 15ml spoon Sunflower Oil
  14. Use x 15 ml spoon Tomato Purée
  15. Take x 5 ml spoon Salt
Instructions to make Baked Chicken Strips, Indian Curry style:
  1. Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
  2. Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
  3. Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
  4. Pour over the chicken, or turkey, and mix to coat the meat completely.
  5. Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
  6. Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
  7. Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.

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