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Before you jump to Quesadilla - Indian Style(both veg and non-veg type) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to quesadilla - indian style(both veg and non-veg type) recipe. You can cook quesadilla - indian style(both veg and non-veg type) using 33 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Quesadilla - Indian Style(both veg and non-veg type):
- Provide the whole wheat tortilla:
- Take whole wheat flour
- Prepare madia
- Use salt
- Use baking powder
- Prepare milk powder
- Get oil or 3 tbsp of ghee
- Use the potato filling:
- Use large potatoes
- Provide sweet corn
- Take Green chiles (can increase as per your choice)
- Get onion
- Get finely chopped ginger
- Get finely chopped coriander and lemon juice
- Take chaat masala, dry roasted jeera,
- Provide gratted of any processed cheese
- Get Salt
- Prepare the chicken filling:
- You need boiled chicken
- Use large onion
- You need tomato
- Get sweet corn
- You need gratted cheese
- Use redchile flakes, oregano
- Prepare the mayo green chutney:
- Take coriander leaves
- Take Green chiles
- Get ginger
- Prepare Salt
- Take Jeera powder
- Provide Chaat masala
- Use mayo
- Prepare Oil to fry the quesadilla
Instructions to make Quesadilla - Indian Style(both veg and non-veg type):
- Mix the wheat flour, madia, and all the dry ingredients. Mix it well. Now use warm to make the dough. Drizzle some oil on it. And keep it aside. Then make small balls. Then roll out into thin round roti. In a tawa cook only 50 % of it on both side.
- Keep it aside.
- Now for the potato stuffing. Boil the potatoes. In a bowl add the smashed pototes, finely chopped onion, ginger, green chiles, cheese, coriander leavesand sweet corn. Mix them all. Add the dry masala and lemon juice. Mix them well.
- Now for the chicken stuffing. In a pan add oil, then add the finely chopped onion, sweet corn, tomatoes and boiled chicken. Saute it for 4-5 min. Add salt, black pepper powder, redchile flakes and oregano. Then put it in a bowl and add the gratted cheese. Mix it.
- In a tawa put oil, add the tortilla, then add the potatoes stuffing on one side. Fold it. Then fry it both side till crispy. Similarly do it with the chicken stuffing.
- For the chutney. Make a paste of coriander, green chiles, ginger. Add salt, chat masala and jerra powder. Then add mayo to it. Mix it well. Now cut the quesadilla before serving.
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