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Before you jump to Authentic Indian Style Curry at Home recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to authentic indian style curry at home recipe. You can have authentic indian style curry at home using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Authentic Indian Style Curry at Home:
- Use thigh Chicken thigh
- Provide Onion
- Use Canned tomato sauce
- You need Water
- Get Vegetable oil
- Get ☆ Coriander powder
- Use ☆ Cumin powder
- Use ☆ Turmeric powder
- Get ☆ Cinnamon powder
- Use touch ☆ Red chili pepper
- Provide ☆ Coarsely ground black pepper
- Get ☆ Garlic, grated
- Get thumb of ginger ☆ Grated ginger
- You need ☆ Plain yogurt
- Take ☆ Salt
Steps to make Authentic Indian Style Curry at Home:
- Remove skin and excess fat from the chicken thigh and cut into bite-sized. Finely chop an onion.
- Put the ingredients marked ☆ in a bowl, add the chicken thigh and mix. Rest for a while.
- While marinating the chicken, heat oil in a pan and stir fry the onion.
- Stir fry until golden brown. It will take about 15-20 minutes.
- Add the marinated chicken and marinade in the pan and stir-fry.
- When the chicken surface is cooked, add tomato sauce and water. Simmer for 15-20 minutes.
- Cook until slightly thickened. Serve on rice. This curry also goes well with naan bread.
- These are the spices I used for this recipe. I put too much red chili pepper, and the curry was too spicy.
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