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Before you jump to Mini Fruit Pizza Bites recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a great protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to mini fruit pizza bites recipe. You can have mini fruit pizza bites using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mini Fruit Pizza Bites:
- Take Oatmeal Digestive cookies
- Provide For Cream cheese frosting
- Provide sweetened condensed milk
- Take butter softened
- Use cream cheese, softened
- Provide powdered sugar
- Get vanilla extract
- Use cinnamon powder
- Prepare Fresh fruits strawberries slices
- You need kiwi slices
- Take pomegranate kernels
Steps to make Mini Fruit Pizza Bites:
- For the cream cheese frosting beat the cream cheese, milkmaid and butter in a medium bowl using a hand blender, at a medium speed until smooth, for about 2 minutes.
- Add the powdered sugar and beat for 2 minutes.
- Add the vanilla extract and cinnamon powder and beat for 1 more minute.
- Frosting the cookies - - Spread the oatmeal digestive cookies on a serving plate
- Spread a thick layer of frosting over each of the cookie.
- Add fresh fruit toppings- like strawberry and kiwi slices and pomegranate kernels to the cookies.
- Serve to your loved ones
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