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Moonglet
Moonglet

Before you jump to Moonglet recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You already knew that green tea helps you become healthier. And now you are aware that green tea can help you be happier also!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to moonglet recipe. To cook moonglet you only need 20 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Moonglet:
  1. You need 1 cup soaked yellow moongdal
  2. Take 1 inch ginger piece
  3. Get 2-3 nos green chillies
  4. Prepare 1 tsp turmeric powder
  5. Get to taste Salt
  6. Provide 1 small onion cut length wise
  7. Provide 1 small green capsicum cut length wise
  8. Provide 50 gram sliced paneer
  9. You need 1 small tomato cut length wise
  10. You need 2 cube cheese grated
  11. Take 1 tsp eno fruit salt
  12. Take 1 tsp pizza seasoning
  13. Get to taste Salt
  14. Provide 1 tsp black pepper powder
  15. You need 1 tsp chilli flakes
  16. Take 3-4 cheese slice
  17. You need Oil/butter for cooking
  18. Take 2 tbsp coriander leaves
  19. Prepare 1 tsp chat masala
  20. Take Water as required
Steps to make Moonglet:
  1. Wash the moong dal and soak it for 5 hours
  2. Drain the moong dal and grind it along with ginger and green chillies and 1 tbsp of water until smooth.
  3. The batter has to be thick, so don't add to much water.
  4. Add salt, turmeric powder and mix well. Beat this dal paste with the help of spatula until it becomes fluffy.
  5. Add water if required and mix well and until eno is combined well and the batter is fluffy.
  6. Take chooped vegetables, paneer add black pepper powder, chat masla and mix well.
  7. Heat oil in a non stick pan and add spoonfuls of the batter. Keep the pan on low heat and cook it.
  8. Arrange the toppings on dal paste.
  9. Sprinkle chopped coriander leaves too and pizza seasoning. Gently press the topping into the moonglet with the back of a spatula.
  10. Cover and cook on low flame for 6-8 minutes or until one side is cooked.
  11. Gently flip the moonglet and spoon oil/butter on the sides.
  12. Now flip it again and add cheese slices and grated cheese. Start melting.
  13. Remove from heat sprinkle chat masala on it.
  14. Transfer into plate and serve with chutney of your choice

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