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Steve's chili n beans
Steve's chili n beans

Before you jump to Steve's chili n beans recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a super protein source.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to steve's chili n beans recipe. To cook steve's chili n beans you only need 20 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Steve's chili n beans:
  1. Take hamburger meat
  2. Use rotel
  3. Get refried beans
  4. You need Italian diced tomatoes
  5. Take Pinto beans
  6. Take Ranch style black beans
  7. Provide tomato sauce
  8. Use Ranch style beans
  9. Provide beefy onion
  10. Use lawrys chili seasoning
  11. Get Ranch dips mix
  12. Provide season salt
  13. You need lemon pepper
  14. Use garlic salt
  15. Prepare ground cumin
  16. Provide handful green onions finely chopped
  17. Provide chunck velveta Mexican cheese
  18. Take water
  19. Prepare Tennessee pride mild sausage
  20. Provide onion diced
Instructions to make Steve's chili n beans:
  1. Brown hamburger meat and drain
  2. Cut cheese into small chunks
  3. Add chili mix,beefy onion and one cup of water
  4. Add everything else and bring to a boil stirring occasionally
  5. Reduce heat and simmer til ya can't stand anymore
  6. Enjoy

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