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Before you jump to Peaches and cream oatmeal recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are good if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to peaches and cream oatmeal recipe. You can cook peaches and cream oatmeal using 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Peaches and cream oatmeal:
- Prepare peach
- Provide rolled oats
- Provide milk
- Get brown sugar
Instructions to make Peaches and cream oatmeal:
- Put oats in med pot on med heat in some water and let it go into a boil
- While oats are heating up, take this time to dice up the peach. White or yellow doesn't matter just use what you have available.
- I then took the now diced peach and threw it on a frying pan with some eevo just to soften them up a bit but it's optional.
- Oats should be boiling now so add milk and brown sugar continually stirring as not to burn.
- Keep stirring until oatmeal has a creamy composition, then take peaches directly from pan to pot.
- Continue stirring for a couple minutes and the serve
- Enjoy
Does anyone else reminisce over those little packets of instant oatmeal we ate when we were kids? Peaches and Cream Oatmeal- a warming bowl of deliciousness and just what you need to get your day off to a fabulous start. Whether we're ready or not the rush of back-to-school is just around the corner, in fact, I know of some kiddos that have already started back. I always try to send my kids off. Peaches and Cream Oatmeal is a food item added by the Pam's HarvestCraft mod.
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