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Before you jump to Peaches and chicken recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
You will notice that different kinds of berries can be really good for your health. The amount of vitamin C that can be found in berries, is one of the principal reasons you should be eating berries. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but additionally for your basic health as well. You may additionally be aware that antioxidants are also able to help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.
For those who want to start living a healthier life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to peaches and chicken recipe. To cook peaches and chicken you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Peaches and chicken:
- Provide peaches, skinned and cored
- Get chicken breasts ,large
- Get garlic , minced
- Get shallot, sliced thin
- Use fresh basil
- Provide chicken broth
- Take honey
- Get olive oil, extra virgin
Steps to make Peaches and chicken:
- Pre heat oven 350. Pour olive oil in pan and heat on medium high heat. Add chicken. Cook 3 minutes each side . Transfer chicken to a plate until other ingredients have been added to pan
- Heat pan on medium. Add shallots to the pan. Stir occasionally for 3 minutes. Add garlic. Cook another minute. Add broth, basil and peaches. Place chicken back in pan.
- Place in oven and cook for about 15 to 20 minutes. I cooked orzo pasta with this dish . I started it when the chicken went in the oven.
- Slice the chicken and plate it next to the cooked peaches. Top the peaches with some honey and enjoy.
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