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Before you jump to Peaches and Cream Pie Light recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you might be amazed to learn, are wonderful at fighting depression. Just make sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and be happy!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to peaches and cream pie light recipe. To make peaches and cream pie light you need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Peaches and Cream Pie Light:
- You need Pie base
- You need 1 ready-made pie crust
- Prepare 3/4 cup all-purpose flour
- Use 1/2 tsp salt
- Provide 1 tsp baking powder
- You need 3 tbsp butter
- Take 3 oz vanilla pudding mix, non-instant
- Provide 1 egg
- Use 1/2 cup milk
- Use 29 oz sliced peaches in light syrup
- Use Pie topping
- Get 1/4 cup stevia baking mix
- Use 1 tbsp white sugar
- Provide 1 tsp ground cinnamon
- Get 1 (8-oz) package neufchatel cheese
Steps to make Peaches and Cream Pie Light:
- Soften the butter and the neufchatel for 15 seconds in the microwave
- Drain and reserve the peach syrup
- Preheat oven to 350°F (175 degrees C). Grease sides and bottom of a 10 inch deep-dish pie pan and place crust.
- In a medium mixing bowl, mix together flour, salt, baking powder and pudding mix. Mix in butter, egg and milk. Beat for 2 minutes. Pour mixture into pie pan. Arrange the peach slices on top of the pudding mixture.
- In a small mixing bowl, beat neufchatel until fluffy. Add 1/2 cup stevia mix and 3 tablespoons reserved peach syrup. Beat for 2 minutes. Spoon mixture over peaches to within 1 inch of pan edge. Mix together 1 tablespoon sugar and 1 teaspoon cinnamon, and sprinkle over top.
- Bake in preheated oven for 30 to 35 minutes, until golden brown.
- Chill before serving.
The refreshing filling requires no bake time and takes just five minutes to whip up (literally)! Try this peaches and cream pie recipe for a different take on this favorite summertime dessert. Whisk in cream, egg yolks and vanilla until smooth and pour the mixture over the peaches. View top rated Peaches and cream pie recipes with ratings and reviews. Served with freshly whipped cream and fresh peach slices, our Peaches and Cream Pie is Southern through and through.
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