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Before you jump to Peaches and coconut cream chia pudding recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that green tea helps you to lift your moods too!
As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to peaches and coconut cream chia pudding recipe. You can have peaches and coconut cream chia pudding using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Peaches and coconut cream chia pudding:
- You need chia seeds, any colour
- Take dairy milk
- Get cream of coconut
- Prepare honey
- You need peach diced
Steps to make Peaches and coconut cream chia pudding:
- Mix all ingredients together in jar or sealable container, leaving some room at the top
- Let sit 1 hour or overnight
- Remove clumps if undesirable
This super simple pudding tastes just like coconut cream pie and requires pretty much no prep work. Add diced fresh mangoes to a base made with coconut milk, chia seeds, shredded coconut, and maple syrup. With a boost of antioxidants, enough fiber to keep you full for hours, and a taste that. Coconut chia pudding is ridiculously easy to make, and has a lovely creamy taste. It must be one of the few things that genuinely works perfectly both as dessert or breakfast without you feeling like you are having the other at the wrong time.
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