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Canned Peaches
Canned Peaches

Before you jump to Canned Peaches recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.

Another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good impact on your health. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. For instance, broccoli has a lot of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to canned peaches recipe. You can cook canned peaches using 2 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Canned Peaches:
  1. Prepare peaches
  2. Use Sugar
Steps to make Canned Peaches:
  1. Boil the water that will be used to peel the peaches in a large pressure cooker. In the meantime, wash the jar and the rubber ring ** Note: Do not dry the jar with a dish cloth.
  2. Lightly rinse the peaches, put them in the pressure cooker, and boil them over high heat for 1 minute. Put the rubber ring on the jar while they're boiling.
  3. Peel the skins, remove the pits, and pack as many peaches as possible into the jar. (The jar in the photo is 500 ml). When the jar is full, add the sugar and apply the lid.
  4. Pour out some of the hot water in the pot used in Step 1 until the water in the pot is about 5 cm deep. Place the jar of peaches in the pot *
  5. Boil it until the pressure cooker regulator starts spinning around, then reduce the heat to medium and continue boiling for 15 minutes.
  6. Turn off the heat and let it cool with the lid on.
  7. Take the jar out when it has cooled down, and check to see if it is sealed by trying to lift the lid with your finger. If you can't lift the lid easily, it means the jar is airtight.
  8. Pull down the metal fastener, turn the jar upside down, and store in the refrigerator. The photo above shows canned tomatoes. The photo on the right shows peaches that can be used for desserts.

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