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Peaches and Cream Cheese Oatmeal
Peaches and Cream Cheese Oatmeal

Before you jump to Peaches and Cream Cheese Oatmeal recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a great source of protein.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to peaches and cream cheese oatmeal recipe. To make peaches and cream cheese oatmeal you only need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Peaches and Cream Cheese Oatmeal:
  1. Take quick oats
  2. Take water
  3. Provide canned peaches diced
  4. Take light brown sugar
  5. Provide cream cheese at room temperature
Steps to make Peaches and Cream Cheese Oatmeal:
  1. Bring water to boil
  2. Add quick oats. Cook as directed on package.
  3. Add other ingredients to serving bowl.
  4. When ready, remove oatmeal from heat and pour over other ingredients. Mix thoroughly until cream cheese and brown sugar are fully distributed throughout the mixture. Enjoy.

And this Peaches and Cream Oatmeal is absolutely scrumptious! It only takes a few minutes to I'm not sure what cream cheese would be like in it, but I think I'd add it right before serving if you try it. […] Peaches and Cream Oatmeal - obviously, not for dinner. Just another example of the versatile. Peach Baked Oatmeal ~ this wholesome and delicious recipe is bursting with healthy, real food ingredients for a make-ahead breakfast that will · This vegan peaches and cream baked oatmeal is the best way to start your day. Make this baked oatmeal for meal prep or to feed a crowd at brunch.

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