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Before you jump to Peaches and chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Cold water fish are excellent if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to peaches and chicken recipe. To make peaches and chicken you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Peaches and chicken:
- Use 4 peaches, skinned and cored
- Use 2 chicken breasts ,large
- Take 3 clove garlic , minced
- You need 1 shallot, sliced thin
- Use 1 fresh basil
- Prepare 1 cup chicken broth
- Get honey
- Prepare olive oil, extra virgin
Steps to make Peaches and chicken:
- Pre heat oven 350. Pour olive oil in pan and heat on medium high heat. Add chicken. Cook 3 minutes each side . Transfer chicken to a plate until other ingredients have been added to pan
- Heat pan on medium. Add shallots to the pan. Stir occasionally for 3 minutes. Add garlic. Cook another minute. Add broth, basil and peaches. Place chicken back in pan.
- Place in oven and cook for about 15 to 20 minutes. I cooked orzo pasta with this dish . I started it when the chicken went in the oven.
- Slice the chicken and plate it next to the cooked peaches. Top the peaches with some honey and enjoy.
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