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Before you jump to Crockpot White Chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to jolly up!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crockpot white chili recipe. To make crockpot white chili you need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Crockpot White Chili:
- Provide olive oil
- Use onion, chopped
- Provide northern beans (white beans)
- Provide chicken broth
- Get chicken diced
- Provide ground cumin
- Use oregano
- Provide ground smoked chipotle
- Get salt to taste
- You need cream cheese
- Take shredded cheese
- Use bread bowl (optional)
Instructions to make Crockpot White Chili:
- Saute diced onion in olive oil, add to crock pot.
- Pour canned ingredients into crock pot, do not drain beans.
- Add spices. And the diced chicken. (I used bagged chicken breast that was still partially frozen).
- Heat on medium heat for 6 hours.
- Microwave cream cheese for 45 seconds until it is easy to stir and pour. Add the the soup.
- Using a blender or immersion blender, blend until smooth.
- Add 1 cup of favorite shredded cheese. I used Colby Jack.
- Hollow out your bead bowl if you so desire and pour soup into it. Top with remaining shredded cheese.
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