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Peaches and Cream Pie Light
Peaches and Cream Pie Light

Before you jump to Peaches and Cream Pie Light recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific protein food source.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to peaches and cream pie light recipe. You can have peaches and cream pie light using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Peaches and Cream Pie Light:
  1. Provide Pie base
  2. Prepare 1 ready-made pie crust
  3. Prepare 3/4 cup all-purpose flour
  4. You need 1/2 tsp salt
  5. Provide 1 tsp baking powder
  6. You need 3 tbsp butter
  7. You need 3 oz vanilla pudding mix, non-instant
  8. Provide 1 egg
  9. Get 1/2 cup milk
  10. You need 29 oz sliced peaches in light syrup
  11. You need Pie topping
  12. Prepare 1/4 cup stevia baking mix
  13. Take 1 tbsp white sugar
  14. Get 1 tsp ground cinnamon
  15. Provide 1 (8-oz) package neufchatel cheese
Instructions to make Peaches and Cream Pie Light:
  1. Soften the butter and the neufchatel for 15 seconds in the microwave
  2. Drain and reserve the peach syrup
  3. Preheat oven to 350°F (175 degrees C). Grease sides and bottom of a 10 inch deep-dish pie pan and place crust.
  4. In a medium mixing bowl, mix together flour, salt, baking powder and pudding mix. Mix in butter, egg and milk. Beat for 2 minutes. Pour mixture into pie pan. Arrange the peach slices on top of the pudding mixture.
  5. In a small mixing bowl, beat neufchatel until fluffy. Add 1/2 cup stevia mix and 3 tablespoons reserved peach syrup. Beat for 2 minutes. Spoon mixture over peaches to within 1 inch of pan edge. Mix together 1 tablespoon sugar and 1 teaspoon cinnamon, and sprinkle over top.
  6. Bake in preheated oven for 30 to 35 minutes, until golden brown.
  7. Chill before serving.

The refreshing filling requires no bake time and takes just five minutes to whip up (literally)! Try this peaches and cream pie recipe for a different take on this favorite summertime dessert. Whisk in cream, egg yolks and vanilla until smooth and pour the mixture over the peaches. View top rated Peaches and cream pie recipes with ratings and reviews. Served with freshly whipped cream and fresh peach slices, our Peaches and Cream Pie is Southern through and through.

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