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Before you jump to Blueberries toast 💜 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are terrific for helping you fight depression. You must be sure, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and be happy!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to blueberries toast 💜 recipe. You can cook blueberries toast 💜 using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Blueberries toast 💜:
- Take Blueberries
- You need Brown bread (or other bread of choice)
- Take Cottage cheese
- Take Chia seeds
- Use Coconut flakes
Steps to make Blueberries toast 💜:
- Spread some cottage cheese on the bread.
- Add the blueberries on top.
- Sprinkle coconut flakes and chia seeds.
This unbelievable blueberry french toast casserole will blow your tastebuds away! It's so simple to Keywords: overnight french toast casserole, blueberry french toast casserole. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease. French toast is dotted with blueberries, cream cheese then soaked overnight in a custard mixture This french toast is incredible to say the least! Blueberry French Toast Bake Casserole with streusel & cream cheese makes the BEST weekend breakfast & brunch.
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