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Egg Whites & Almond Cakes with Coffee Butter Cream
Egg Whites & Almond Cakes with Coffee Butter Cream

Before you jump to Egg Whites & Almond Cakes with Coffee Butter Cream recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a great source of protein.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to egg whites & almond cakes with coffee butter cream recipe. You can have egg whites & almond cakes with coffee butter cream using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Egg Whites & Almond Cakes with Coffee Butter Cream:
  1. Get 4 Egg Whites
  2. Get 1/3 cup Caster Sugar
  3. You need 1/4 cup Self-Raising Flour
  4. Take 1 cup (100 g) Almond Meal
  5. Use <Coffee Butter Cream>
  6. Take 30 g Unsalted Butter *softened
  7. Provide 1 pinch Salt
  8. You need 1 teaspoon Instant Coffee *mixed with 1 teaspoon Hot Water
  9. You need 1 teaspoon Rum *OR Bourbon, Brandy, etc
  10. Use 1/2 cup Icing Sugar
  11. Prepare 1/4-1/2 teaspoon Milk *only if required
Steps to make Egg Whites & Almond Cakes with Coffee Butter Cream:
  1. Preheat oven to 180°C. Line a baking tray with baking paper. *Note: Today I used a non-stick Macaron pan.
  2. Combine Self-Raising Flour and Almond Meal in a large bowl.
  3. In a separate bowl, beat Egg Whites, using an electric mixer, until soft peaks form. Gradually add Caster Sugar, beating well, until thick and glossy and Sugar is well dissolved. Gradually fold in Flour mixture and gently combine.
  4. Place heaped tablespoonfuls of mixture on the baking paper and form discs 5-6cm in diameter and 8mm thick. Using a piping bag is another method. *Note: This mixture won’t expand. You only need minimum space between each.
  5. Bake for 15 minutes or until golden. Transfer to a wire rack to cool completely.
  6. To make Coffee Butter Cream, mix all ingredients except Milk. If the cream is too thick, add a small amount of Milk. Mix well until smooth.
  7. Sandwich the cream with 2 cakes.

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