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Before you jump to My Special Authentic No-Bake Cheesecake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, particularly, are a fantastic protein food source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to my special authentic no-bake cheesecake recipe. To cook my special authentic no-bake cheesecake you only need 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook My Special Authentic No-Bake Cheesecake:
- Get The base:
- You need 100 grams Biscuits
- Prepare 50 grams Unsalted butter
- You need No-bake Cheesecake Batter
- You need 200 grams Cream cheese
- You need 70 grams Sugar
- Use 50 grams Yogurt
- Provide 50 ml Milk
- Take 1 tbsp Lemon juice
- Use 5 grams Gelatin
- Prepare 30 ml Water
- Provide 200 ml Heavy cream
Steps to make My Special Authentic No-Bake Cheesecake:
- Crumble the biscuits into approximate sizes, blend in a food processor, add to a bowl, place together with the melted butter, and mix until the batter becomes moistened.
- Pack Step 1 into a mold using the back of a spoon, and chill in the fridge.
- Whip the heavy cream in another bowl until soft peaks form.
- Combine the water and gelatin, and dissolve in the microwave or in a hot water bath.
- Add the cream cheese in after returning to room temperature, add in the sugar, mix with an egg beater, add in the yogurt and milk, and mix some more.
- Add in the lemon juice and gelatin, and mix well.
- Add Step 6 to the bowl from Step 3, and stir well until it all mixes together.
- Pour Step 7 into the mold that was stored in the fridge, smooth out the surface, and chill in the fridge for 2~3 hours.
- It's done.
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