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Before you jump to Healthy Blueberry No-Bake Cheesecake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you might be amazed to discover, are terrific at battling depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and cheer up!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to healthy blueberry no-bake cheesecake recipe. You can have healthy blueberry no-bake cheesecake using 7 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Blueberry No-Bake Cheesecake:
- Get 125 grams Greek-style yogurt or cream cheese
- Prepare 40 grams Granulated sugar
- You need 5 grams Gelatin powder
- Provide 1 1/2 tbsp Water
- Take 50 grams Blueberry jam
- Get 100 ml Heavy cream
- Get 1 tbsp Lemon juice
Steps to make Healthy Blueberry No-Bake Cheesecake:
- Strain the yogurt and set aside 125 g. Soak and dissolve the gelatin.
- Mix together the Greek-style yogurt and sugar in a bowl with a whisk.
- Pour the geltin and lemon juice into the bowl from Step 2 and mix briskly.
- Whip the cream until it forms soft peaks and then mix it into the bowl from Step 3.
- Next, fold in the blueberry jam with a rubber spatula until you get a marble pattern.
- Pour the mixture into cocottes and leave to chill and set.
- Finish up by garnishing the cheesecakes with mint and blueberries.
- This cheesecake mixture also makes a cute tart filling.
- If you replace the yogurt with cream cheese you'll get a richer flavor. If you decide to do that, you can also replace the heavy cream with milk.
- When you make this recipe with cream cheese, you don't have to whip it, but if you want a richer cake then you should.
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