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Before you jump to Tofu & Yogurt No-Bake Cheesecake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not difficult to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you feel better. These grains fill you up better and that can help improve your moods also. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to tofu & yogurt no-bake cheesecake recipe. You can cook tofu & yogurt no-bake cheesecake using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Tofu & Yogurt No-Bake Cheesecake:
- Provide Tofu (drained well)
- Get Plain yogurt
- Prepare Sugar
- Take Rum
- You need Lemon juice
- Prepare optional, (to taste) Grated lemon peel
- You need Gelatin
- You need Water
Instructions to make Tofu & Yogurt No-Bake Cheesecake:
- Soak the gelatin in water and then heat in a double boiler to dissolve.
- Put all of the ingredients, except the gelatin mixture, into the food processor (or blender) and blend until smooth. At this point, taste it and adjust the flavor with sugar, yogurt, or lemon juice as needed.
- ☆ Move Step 2 to a bowl and stir in the dissolved gelatin. Place into a plastic container (such as a Tupperware) and chill. You can put it into any type of container.
- Done.
It's me Tofu Chan ᴀᴋᴀ Tobë. Looking for the best tofu recipes? Try our easy tofu recipes including how to cook tofu. Tofu is a great veggie alternative, and its unique texture adds something extra to stir-fries and soups - check. Soft tofu: Soft tofu is the Chinese-style equivalent of silken tofu.
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