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Before you jump to Creamy Mushroom Soup without Cream recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to creamy mushroom soup without cream recipe. To make creamy mushroom soup without cream you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Creamy Mushroom Soup without Cream:
- Get Onion
- Provide Mushrooms
- Provide medium Cooked Potato
- You need Garlic
- Get Mushroom broth or water
- Use Salt and Pepper
- Prepare olive oil
- You need all-purpose flour
- Provide Parsley
Instructions to make Creamy Mushroom Soup without Cream:
- Heat Olive Oil in a large saucepan over medium heat
- Add Garlic and Onion and cook for 3 minutes until onion is tender
- Add mushroom and cook for another 3 minutes, set 1 tbsp mushrooms aside for later
- Add flour, pepper and salt into the mixture
- Add mushroom broth or water and bring it to boil
- Add cooked and chopped potato to the soup and cook for another 2 minutes
- Put mixtures into the blender and blend for 3 minutes on high
- Add pinch of parsley and 1 tbsp mushrooms on top and serve
Use porcini and wild mushrooms to make this rich and creamy soup that makes a filling yet light supper for cold nights. Mushroom soup is a thick and creamy without the use of any cream or milk. Cream of mushroom soup is a simple type of soup where a basic roux is thinned with cream or milk and then mushrooms and/or mushroom broth are added. It is well known in North America as a common type of condensed canned soup. Compared to other creamy vegetable soups, this one is also extremely low in saturated fat. (Many get their creamy consistency from heavy cream or whole milk, which are predominantly sat fat.) Because this version contains rich amounts of monounsaturated fat , it keeps you full while also providing.
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