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Before you jump to Basic No-Bake Cheesecake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Nuts, along with bettering your mood, can be a superb source of protein.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to basic no-bake cheesecake recipe. To make basic no-bake cheesecake you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Basic No-Bake Cheesecake:
- Prepare <Base>
- Use Sweet Biscuits
- You need Butter *melted
- Provide *Note: Very dry low-fat biscuits need more moisture. Add 1-2 tablespoons Cream, Milk or extra Butter
- You need <Cheesecake>
- Prepare Gelatine Powder
- Take Water
- Provide Cream Cheese
- Provide Sugar
- Take Lemon Juice
- Provide Greek Style Yoghurt
- Prepare Cream *whipped
Steps to make Basic No-Bake Cheesecake:
- Line the base and sides of a 18cm springform cake tin with baking paper.
- Process Sweet Biscuits until crumbled to fine crumbs. Mix with melted butter for the base and press into the prepared tin. *Note: Very dry low-fat chocolate biscuits need more moisture. Add 1-2 tablespoons Cream, Milk or extra Butter.
- Sprinkle Gelatine Powder into Water in a small heat-proof bowl and soak for 5-10 minutes. Heat in the microwave for 20-30 seconds until hot, but do not boil. Using the electric beaters or a whisk, whip Cream until firm peaks form.
- Using the same beaters or a whisk, mix softened Cream Cheese and Sugar until smooth. Add Yoghurt and Lemon Juice and mix well. Gradually beat in the dissolved Gelatine until well combined. Fold in the whipped Cream.
- Pour the mixture over the base and smooth the surface. Cover and refrigerate for several hours until firmly set.
- Serve with your favourite fruit or/and sauce.
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