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Before you jump to Simple No-Bake Cheesecake-style Yogurt recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood too!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to simple no-bake cheesecake-style yogurt recipe. To cook simple no-bake cheesecake-style yogurt you need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Simple No-Bake Cheesecake-style Yogurt:
- You need Drained yogurt
- Provide Heavy cream
- Use Granulated sugar
- Prepare Blueberry sauce
Instructions to make Simple No-Bake Cheesecake-style Yogurt:
- Assemble your ingredients.
- Let the yogurt drain overnight on top of a gauze. It should reduce by about half. This time, I used 220 g (pre-drained weight) of yogurt.
- Put the drained yogurt and 10 g of the sugar in a bowl and mix well.
- In another bowl, add the cream and remaining sugar (5 g) and make whipped cream (until stiff peaks form)
- Add about 1/3 of the whipped cream to the yogurt and mix well. Then, add the remaining whipped cream and mix until combined.
- Put the mixture into the pastry cream bag and fill the cups in a circular motion to create a pattern as pictured.
- Let chill in the refrigerator for a while. Top with some blueberry sauce and serve.
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