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Single Serving Frozen Mango Sorbet Cheesecake (no bake)
Single Serving Frozen Mango Sorbet Cheesecake (no bake)

Before you jump to Single Serving Frozen Mango Sorbet Cheesecake (no bake) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to single serving frozen mango sorbet cheesecake (no bake) recipe. You can have single serving frozen mango sorbet cheesecake (no bake) using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Single Serving Frozen Mango Sorbet Cheesecake (no bake):
  1. You need The Base
  2. Take crushed digestive crackers
  3. Take melted butter
  4. Provide The Filling
  5. Prepare cream cheese
  6. Get natural Greek yogurt
  7. Use Approx 1/2 cup of mango (pureed)
  8. Use powdered sugar (quantity based on preferences)
  9. Prepare whipping cream
Instructions to make Single Serving Frozen Mango Sorbet Cheesecake (no bake):
  1. Crush the crackers and mix it with the butter. Line the bottom of each tin with a thin layer of crackers. Chill in freezer for 15 minutes.
  2. Blend the mangoes into puree to be used later. Save a bit of meat to be cubed and used as decoration pieces on top of the cheesecake at the end.
  3. Place cream cheese in a bowl and using a hand held mixer, whisk until fluffy. Then add in powdered sugar and yogurt. Mix everything well. After, add in the mango puree and mix everything until blended.
  4. In another bowl, add in whipping cream and whisk until stiff peaks. Then add it into cream cheese mango mixture. Gently fold everything to combine.
  5. Remove the pie crusts from the freezer. Scoop the fillings on top of the pie crust. When done, lightly drop the cheesecake tins onto the counter in up and down motion for a few times to flatten, even out, and remove any bubbles.
  6. Place the cheesecake into the freezer for about 3 hours and it will be ready! Remove it from the freezer for about 5 minutes before attempting to eat it. Add some cubed mangoes on top, and enjoy!

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