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No-Bake Strawberry Cheesecake Mousse with Strained Yogurt.
No-Bake Strawberry Cheesecake Mousse with Strained Yogurt.

Before you jump to No-Bake Strawberry Cheesecake Mousse with Strained Yogurt. recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great source of protein.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to no-bake strawberry cheesecake mousse with strained yogurt. recipe. You can have no-bake strawberry cheesecake mousse with strained yogurt. using 6 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare No-Bake Strawberry Cheesecake Mousse with Strained Yogurt.:
  1. Provide 200 grams Strained yogurt
  2. Provide 80 grams Sugar
  3. Use 100 grams Heavy cream
  4. You need 140 grams Strawberries (fresh or frozen)
  5. Get 4 grams Gelatin
  6. Prepare 1 tbsp Water
Steps to make No-Bake Strawberry Cheesecake Mousse with Strained Yogurt.:
  1. Strain the yogurt. Drain until the 400 g of yogurt is reduced to 200 g. I usedas reference. - - https://cookpad.com/us/recipes/143831-the-fastest-strained-yogurt
  2. Whip the heavy cream until thick, as seen in the photo. Chill in the refrigerator. Soak the gelatin in water.
  3. Add the strawberries and sugar to a bowl and crush.
  4. Add a little bit of the Step 3 mixture into the soaked gelatin and microwave for 15 seconds to dissolve.
  5. Mix Step 4 into the bowl with the remainder of the Step 3 strawberries.
  6. Thoroughly mix in the drained yogurt using a whisk.
  7. Lastly, add in the whipped cream and lightly mix with a whisk, then switch to a rubber spatula and mix everything together.
  8. Pour into the containers and chill in the refrigerator until stiffened.
  9. Then they're done. You can decorate them with any kind of berries.
  10. For a banana version of this cake, refer to. - - https://cookpad.com/us/recipes/145248-strained-yogurt-banana-and-no-bake-cheese-mousse
  11. Note: The sauce in the photo is 20 g of frozen raspberries, 10 g of sugar, and 30 g of hot water, all mixed together, mashed, and filtered, then combined with 1 g of gelatin.

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