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Before you jump to My Strawberry and Custard no bake tart. π recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be surprised to find out, are great at battling depression. Just be sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and be happy!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to my strawberry and custard no bake tart. π recipe. You can cook my strawberry and custard no bake tart. π using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook My Strawberry and Custard no bake tart. π:
- You need milk
- Take Custard powder
- Use vanilla extract
- Use pkt of Shortcake biscuits
- You need melted Butter
Instructions to make My Strawberry and Custard no bake tart. π:
- Soak off excess liquid with Kitchen paper. Then chop up the strawberries.then set aside.
- Pour the milk into a saucepan and heat up slowly stirring for 2 minutes. Leave a little milk to mix in the custard powder.
- Add the little amount of milk 1/4 cup in a bowl, then add the custard powder to it and 4 Tsp Sugar.
- Just as it's coming to the boil add the custard mix to the heated milk and then whisk it thickens quick so take it off heat and stir quickly and it will be really thick done this way.
- Crush the shortcake biscuits and add the Butter melted mix then line the bottom of the dish add the strawberries on top of biscuit and butter mix.
- Then add the thick custard on top of the strawberries. Add to fridge for 2 hours. Then serve by cutting slices. Add a little whipped cream when serving.
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