Hey everyone, welcome to my recipe site, if you're looking for Swiss chard & quinoa salad recipe, look no further! We provide you only the best Swiss chard & quinoa salad recipe here. We also have wide variety of recipes to try.
Before you jump to Swiss chard & quinoa salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you combat depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to swiss chard & quinoa salad recipe. You can have swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Swiss chard & quinoa salad:
- Take large bunch of red swiss chard finely chopped (stems included)
- Provide red and gold quinoa
- Prepare tamari sunflower seeds
- Take pumpkin seeds
- Use dry cranberries
- Provide extra virgin olive oil
- Get rasberry vinegar or apple cidar vinegar
- Take old fashion mustard
- Take dry tarragon
- Get fresh ground black pepper
Instructions to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
Browse All Swiss chard Recipes. chard chard. spinach beet. leaf beet. seakale beet. silver beet. white beet. Wikipedia Article About Swiss Chard on Wikipedia. Chard (Beta vulgaris var. cicla), also known as Swiss Chard, Silverbeet, Perpetual Spinach or Marigold, is a leaf vegetable. Swiss chard is a leafy green vegetable with a slightly bitter flavour. Discover when it's in season, our top recipes, and how to store, prepare and cook chard.
If you find this Swiss chard & quinoa salad recipe helpful please share it to your close friends or family, thank you and good luck.