Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Swiss Chard and Mushroom Stir-fry with Spaghetti recipe here. We also have wide variety of recipes to try.
Before you jump to Swiss Chard and Mushroom Stir-fry with Spaghetti recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will find that the nutrition in these sorts of is non existent and the negative effects can be very bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.
Nuts as well as different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Your system will use these kinds of fatty acids as a source for creating hormones that your body requires to stay healthy. Unless you get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it needs.
By simply following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to swiss chard and mushroom stir-fry with spaghetti recipe. You can cook swiss chard and mushroom stir-fry with spaghetti using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Swiss Chard and Mushroom Stir-fry with Spaghetti:
- You need Stir-fry
- Take 70 g chickpeas (canned)
- Use 200 g mushrooms, sliced
- You need 1 large yellow onion, halved and sliced
- You need 7 large Swiss chard leaves
- Take Oil for frying
- Provide 2 tablespoons lemon juice
- You need Chili powder (to taste)
- Prepare Black pepper (to taste)
- Use Cumin (a dash or two)
- You need Garlic or garlic powder (to taste)
- Get Spaghetti
- Get 250 g spaghetti
- Use 1 dash salt
Steps to make Swiss Chard and Mushroom Stir-fry with Spaghetti:
- Bring a pot of water to boiling. Add spaghetti and let cook until done to your taste. Drain spaghetti and put aside.
- While the spaghetti is cooking: Place the onions and mushrooms in skillet with a little oil. Sautee until onions are somewhat translucent.
- Add the Swiss chard and chickpeas. Continue sautéing and stir from time to time.
- Add spices and salt to taste.
- Plate spaghetti and place stir-fry on top. Enjoy!
If you find this Swiss Chard and Mushroom Stir-fry with Spaghetti recipe helpful please share it to your good friends or family, thank you and good luck.
