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Spring Salad with Mango, Chicken, Spinach & Cashews
Spring Salad with Mango, Chicken, Spinach & Cashews

Before you jump to Spring Salad with Mango, Chicken, Spinach & Cashews recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you do not throw away the yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating some eggs to jolly up!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to spring salad with mango, chicken, spinach & cashews recipe. You can cook spring salad with mango, chicken, spinach & cashews using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Spring Salad with Mango, Chicken, Spinach & Cashews:
  1. Get 1 Mango (peeled, sliced into cubes
  2. Use 4 cups Spinach
  3. Take 1 cup Iceberg Lettuce
  4. Prepare 1 small Carrot diced
  5. Get 2 cups Romaine Lettuce
  6. Get 1 oven baked Chicken Breast (cubed)
  7. You need Olives
  8. Prepare Olive Oil
  9. Use 1/2 cup Cashews
Instructions to make Spring Salad with Mango, Chicken, Spinach & Cashews:
  1. Peel and chop Mango into cubes. I have always used a potato peeler to peel off the skin from the Mango because I found that it was much easier for me.
  2. Cut Chicken Breast into small cubes.
  3. Wash Spinach and your salads thoroughly and drain.
  4. Take a large bowl and start by adding the spinach on the bottom, then continue with a layer of Iceberg, Romaine, Carrots.
  5. Take a large bowl and start by adding the spinach on the bottom, then continue with a layer of Iceberg, Romaine, Carrots.

Spring salad recipes come together in a jiffy; no need to spend hours in the kitchen. Whether you want a light side salad or something heartier for a main dish Potato salad gets a fresh and crunchy twist with bright flavors and lots of yummy texture. Make the dressing ahead of time for an easier assembly. Spinach Chicken Salad with Mango Dressing. Healthy BBQ & Grilled Chicken Breast Recipes.

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