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Ricotta and Mint Stuffed Chicken Breast
Ricotta and Mint Stuffed Chicken Breast

Before you jump to Ricotta and Mint Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to ricotta and mint stuffed chicken breast recipe. You can cook ricotta and mint stuffed chicken breast using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Ricotta and Mint Stuffed Chicken Breast:
  1. You need chicken breasts Skinless , slit lengthwise
  2. Use Ricotta
  3. Take Mint leaves A generous amount of
  4. Provide green chilli
  5. Provide garlic minced
  6. Take ginger piece of
  7. Get salt Pepper and
  8. Provide Extra Virgin olive oil
  9. Take Tomatoes Vine
  10. Provide Balsamic Vinegar
  11. Provide Preheat the oven to
Steps to make Ricotta and Mint Stuffed Chicken Breast:
  1. Wash the chicken breasts and cut a slit so that you can put the stuffing in it
  2. I mashed the mint, green chilli (seeded), garlic and ginger in a pestle and mortar. Once it was a smooth paste, I mixed it with the ricotta. Season with salt and pepper
  3. Next stuff the chicken breasts. Drizzle with evoo, season with salt and pepper and put it in the oven
  4. I bought some vine tomatoes at the vegetable market over the weekend. I drizzled some balsamic vinegar, EVOO, salt pepper and put it in the oven and once it was cooked and soft on the inside, I pulled it out of the oven
  5. Serve this two together. A fresh salad or a even my orzo dish: Orzo with Herbs

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