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Juicy California Grilled Chicken Burger
Juicy California Grilled Chicken Burger

Before you jump to Juicy California Grilled Chicken Burger recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become better. Now you know that it helps you to elevate your moods as well!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to juicy california grilled chicken burger recipe. To cook juicy california grilled chicken burger you only need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Juicy California Grilled Chicken Burger:
  1. Get Chicken Breast
  2. You need Burger Buns
  3. Provide Garlic Cloves minced
  4. Take Lemon juice
  5. Provide Olive Oil
  6. Take Italian Seasoning
  7. Prepare chilli flakes
  8. Provide Vinegar
  9. You need salt and pepper
  10. Take Serving Oven Baked Fries
  11. Take Green Leaf Lettuce
  12. Take Onion slices (1/4 inch thick)
  13. Get Tomato slices(1/4 inch thick)
  14. Take Mayonnaise
Instructions to make Juicy California Grilled Chicken Burger:
  1. Prepare the marinade by whisking together olive oil, lemon juice, garlic, Italian seasoning, chilli flakes, salt and pepper.
  2. Using a meat tenderizer, flatten the chicken to about 1/4 inch thickness and cut in half. Add to marinade, toss well and refrigerate for at least 30 mins.
  3. Preheat a grill pan on medium heat. Brush with olive oil and add in the marinated half chicken breasts. Cook for 4-5 minutes on each side until cooked and charred with grill marks.
  4. Cut buns in half and toast under a broiled until golden brown. Apply toppings as desired and serve hot with oven baked crispy fries (you can find my recipe here) and enjoy!

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