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Bulgogi (Korean beef BBQ)
Bulgogi (Korean beef BBQ)

Before you jump to Bulgogi (Korean beef BBQ) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full also which can actually help to make your mood better. It’s not difficult to feel low when you are starving! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to bulgogi (korean beef bbq) recipe. To make bulgogi (korean beef bbq) you need 12 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Bulgogi (Korean beef BBQ):
  1. Provide Beef sliced rib eye or sirloin steak
  2. Take Onion
  3. Provide Marinated Ingredients
  4. Use Soy sauce
  5. Get Sake(White dry wine)
  6. You need Sugar
  7. Use Sessame oil
  8. You need Gouchjang
  9. Provide Grated garlic
  10. Get Grated ginger
  11. Prepare Apple
  12. Take Onion
Instructions to make Bulgogi (Korean beef BBQ):
  1. Thinly slice the beef.
  2. Halve the onion, thinly slice 1/2 of the onion and chop the rest.
  3. Chop the apple.
  4. Put onion, apple, garlic, ginger in the food processor and blend until smooth. Put this in a large bowl.
  5. Add the soy sauce, sake, sugar, sesame oil and gochujang in the same bowl.
  6. Add beef and onion in the bowl.
  7. Mix well.
  8. Keep in the fridge overnight to 24 hours.
  9. Heat the frying pan over medium-high heat.
  10. Put sesame oil in the frying pan.
  11. Place the beef one by one in the pan.
  12. Cook until golden-brown for 1-2 minutes and then turn over.
  13. Cook for another 1-2 minutes until both sides are golden-brown.

The thin slices of meat cook quickly, and it's so tender!!! Bulgogi, traditional Korean barbeque beef, is made with thinly sliced beef in a soy sauce and onion marinade. Easy to prepare and very easy to eat! Reviews for: Photos of Easy Bulgogi (Korean BBQ Beef). Bulgogi, a classic Korean grilled beef, is so easy to make and fun to eat with friends and family.

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