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Before you jump to Korean beef bulgogi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They can help you feel full for longer also, which can help your mood too. It’s easy to feel a little bit off when you feel famished! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to korean beef bulgogi recipe. You can have korean beef bulgogi using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Korean beef bulgogi:
- Get 400 gr rib eye steak
- Provide 1 tsp Brown sugar
- Get 2 tbsp Soy sauce
- Prepare 1 tbsp Chili paste
- You need 1 tbsp Sesame oil
- Use Black pepper
- Get 1 Garlic
- Provide 1 Onion
- You need 1 Spring onion (sliced)
- Get Sesame seeds
Instructions to make Korean beef bulgogi:
- Thinly sliced rib eye steak, place it in a bowl
- Add brown sugar, soy sauce, chili paste, sesame oil, black pepper, garlic. Mix it well
- Heat some oil in a non stick skillet
- Place the sliced steak in half part of the skillet, and place the onion in half other part of the skillet
- Let it cook until well done, and then mix the sliced rib eye steak with the onion, stir it evenly
- Stir in half of the sliced spring onion
- Taste it, add some salt if needed
- Place it in a bowl, add some spring onion and sesame seeds for garnish
- Watch the video how did I make this recipe on my YouTube channel: https://youtu.be/i-8l9w5qnQY
Korean BBQ beef, bulgogi, is very easy to make at home with a few basic ingredients, and the thinly sliced beef Bulgogi (불고기), also known as Korean BBQ beef, is marinated thinly sliced beef. Bulgogi, traditional Korean barbeque beef, is made with thinly sliced beef in a soy sauce and onion marinade. Easy to prepare and very easy to eat! Korean Beef Bulgogi is a spicy marinated, thinly sliced beef that can be either grilled or cooked in a skillet or stir-fry pan, whichever suits your fancy. There are a two key ingredients that make this dish.
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