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Beef Bulgogi
Beef Bulgogi

Before you jump to Beef Bulgogi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nourishing and good for you. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Some grains are really excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to beef bulgogi recipe. To cook beef bulgogi you need 12 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Beef Bulgogi:
  1. Provide kilo beef meat (thin cut)
  2. Provide soy sauce
  3. Use brown sugar
  4. Use garlic (minced)
  5. You need medium red/white onion (minced)
  6. Use ginger (minced)
  7. You need chilli pepper powder
  8. You need ground black pepper
  9. Get sesame seeds (toast)
  10. Provide sesame/olive oil
  11. Get part Scallion
  12. Use Coca-Cola
Steps to make Beef Bulgogi:
  1. Prepare the meat and cut it very thin.
  2. Minced the garlic, onion, and ginger.
  3. Prepare a pan for toasting the sesame seeds.
  4. Prepare a bowl and mix the meat, garlic, onion, ginger, chilli pepper, black pepper, brown sugar, soy sauce, half part of the toast sesame seed, and put a little amount of oil(sesame or olive).
  5. Mixed the marinade and the meat. Cover it and refrigerate for a minimum of 2 hours before cooking.
  6. For Cooking, prepare the marinated meat. Heat a pan over medium heat.
  7. Put-in olive/sesame oil to the pan.
  8. Cook the meat and make sure to flip it so that the meat is cooked evenly.
  9. Put-in the Cola-Cola, cover the pan and wait until the meat is caramelized. (Mix it every 30 seconds so the meat doesn’t get burned easily).
  10. Garnish with scallions and the half of toast sesame seeds. Enjoy your food while it’s hot. Best prepared with some rice or have some lettuce and ready for a snack.

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