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Air Fried Bulgogi Korean Beef
Air Fried Bulgogi Korean Beef

Before you jump to Air Fried Bulgogi Korean Beef recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

If you would like to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to air fried bulgogi korean beef recipe. To make air fried bulgogi korean beef you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Air Fried Bulgogi Korean Beef:
  1. Provide thinly sliced beef rib-eye
  2. You need thinly sliced onion
  3. Use Korean BBQ Sauce or to taste
  4. Take grated ginger
  5. Use thinly sliced green onion
  6. Prepare sesame seed
Steps to make Air Fried Bulgogi Korean Beef:
  1. In a large Ziploc bag, combine the meat, onion, Korean BBQ sauce and ginger and mix well. Marinate for at least 30 minutes.
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  3. Spread the beef out inside the basket as much as possible and air fry at 380F (190C) for 8-10 minutes, stir once in the middle, until the the meat is cooked through.
  4. Sprinkle with sesame seeds and green onion to serve.

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