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Beef bulgogi
Beef bulgogi

Before you jump to Beef bulgogi recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, particularly, are a terrific source of protein.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to beef bulgogi recipe. To cook beef bulgogi you need 4 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Beef bulgogi:
  1. Prepare pkt Obap Korean BBQ Marinade
  2. Take beef steak (sliced)
  3. You need onion or spring onion (sliced)
  4. Take vegetable oil
Steps to make Beef bulgogi:
  1. Marinate beef and onions or spring onion with Obap Korean BBQ Marinade, for at least 20 mins.
  2. Pre-heat a BBQ griller and grill the marinated beef and vegetables until cooked.
  3. Serve hot with rice, lettuce or salad.
  4. Quick Facts You Should Know About Beef Bulgogi: The word Bulgogi is derived from the Pyongan dialect. It is described as a marinated meat dish, cooked using traditional grilling techniques such as gridirons or perforated dome griddles that sit on braziers. The term is also applied to variations such as dakbulgogi (made with chicken) or dwaejibulgogi, depending on what kind of meat is used.
  5. Korean people also relish jeyukbokkeum, which is the spicy version of beef bulgogi.
  6. The first Beef Bulgogi recipe is believed to have originated from Goguryeo, when it was originally called maekjeok with the beef being grilled on a skewer. It was called neobiani meaning ‘thinly spread meat’.
  7. The traditional beef bulgogi recipe will include plenty of spices, staying true to authentic Korean cuisine.
  8. Owing to its increasing popularity, Korean beef bulgogi is a dish that features on the menus of many fast food chains across South Korea today. The hamburger patty is marinated inbulgogi sauce and served with lettuce, tomato, onion, and sometimes cheese.

This beef bulgogi is steak in a sweet and savory marinade that's grilled or pan seared to perfection. Whenever I go to my local Korean restaurant, I have to order the beef bulgogi. See more ideas about Beef bulgogi recipe, Bulgogi recipe, Bulgogi. Beef Bulgogi is Korean signature bbq and I've already shared my traditional beef. This beef bulgogi is easy to prepare, highly adaptable and full of delicious flavor.

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