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Easy Kalbi Gukbap
Easy Kalbi Gukbap

Before you jump to Easy Kalbi Gukbap recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

It’s not hard to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy kalbi gukbap recipe. To make easy kalbi gukbap you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Easy Kalbi Gukbap:
  1. Prepare Beef (thinly sliced or scraps etc.)
  2. Get Hot cooked white rice
  3. Take Kimchi
  4. Get Egg
  5. Take Sesame oil
  6. Provide Water
  7. Use Chicken soup stock granules
  8. Use Soy sauce
  9. Take Green onions or scallions
Instructions to make Easy Kalbi Gukbap:
  1. Cut the beef into bite-sized pieces and beat the egg. Cut the larger pieces of kimchi into smaller pieces.
  2. Heat some sesame oil in a pot and sauté the beef. Season lightly with salt and pepper.
  3. Once the meat has cooked through, add the water and soup stock granules. When it comes to a boil, skim off any scum.
  4. Add the kimchi (leave a little bit to add later) and soy sauce for flavor. Add the rice and simmer for 5-10 minutes or until it becomes your preferred consistency.
  5. Turn off the heat and swirl in the egg from Step 1. Cover with a lid until the egg becomes halfway cooked.
  6. Serve it in a dish, top with kimchi and scallions, and serve. Optionally drizzle with sesame oil.

Contribute to JJIKKYU/GukbapCalc development by creating an account on GitHub. Transfer to a small bowl and serve with kalbi or other grilled meat. Looking for an easy gift idea? Cooking Channel's recipe for Chocolate-Covered Toffee is just the ticket. #gukbap. Marinating Kalbi (short rib meat) for Kalbi Taco.

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