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Before you jump to Easy, Delicious Bulgogi recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to easy, delicious bulgogi recipe. You can cook easy, delicious bulgogi using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy, Delicious Bulgogi:
- Get 300 grams Thinly sliced beef
- Provide 1 small Onion
- Get 2/3 Carrot
- Use 1/2 to 1 bunch Chinese chives
- Prepare 4 tbsp ★ Soy sauce
- You need 2 tbsp ★ Sake
- Get 1 tbsp ★ Sugar
- Use 2/3 tsp ★ Salt
- Provide 1 tbsp ★ Mirin
- Get 2 tbsp ★ Ground white sesame seeds
- You need 1 to 2 cloves ★ Grated garlic
- You need 1/2 tbsp - see ★Gochujang
- You need 1 tbsp ★ Sesame oil
- Provide 1 ★ Ichimi chili pepper powder
Steps to make Easy, Delicious Bulgogi:
- Cut the carrot into 5 cm matchsticks. Cut the chives into 5 cm pieces. Slice the onion thinly.
- Mix the ★ ingredients together.
- Put the meat and the combined sauce from Step 1 in a frying pan and let rest for 15 minutes.
- Add the vegetables to the pan, and let rest until the vegetables have wilted.
- When the vegetables have wilted, stir-fry over high heat.
PagesPublic FigureChefDarius DariusCooks WilliamsVideosBeef Bulgogi over Ramen Noodles. Bulgogi should not cook with any oil except the sesame oil in the marinade, Period! Don't forget to drizzle its juice on your rice. For this basic bulgogi recipe, cutting the meat into very thin strips allows it to absorb the hot-sweet-salty marinade in We had a Korean place around the corner that served Bulgogi with bimimbap sauce. Choose your own dinner adventure with this beef bulgogi!
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