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Sourdough Crumpets
Sourdough Crumpets

Before you jump to Sourdough Crumpets recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods as well. It’s easy to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to sourdough crumpets recipe. You can have sourdough crumpets using 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Sourdough Crumpets:
  1. You need starter
  2. Provide baking powder
  3. Prepare salt
Steps to make Sourdough Crumpets:
  1. If you've just fed your starter, mix everything together and leave it for a few hours. If you fed your starter a few hours ago, mix it with the baking powder and salt and cook it straight away.
  2. The consistency of your mixture determines the crumpetyness of your Cruffins. A more liquid (ie. batter-like) mixture will produce something more like a crumpet, while a thicker mixture (but not quite thick enough to be called a dough) will produce something towards the muffin end of the spectrum. So adjust the consistency of your mixture with water or flour to get the desired consistency.
  3. Heat a frying pan (medium heat) and muffin/egg rings. If you are going for something more muffiny, the batter will be thicker so you don't need the rings unless you want perfect round shapes.
  4. Spoon/pour in the batter. Don't fill the rings completely - the crumpets will grow! Cook until the bubbles come out the top and the top dries out, about 3-4 minutes (the one in the picture is half dry, so needs a little more). If your bottoms burn before this happens, then next time try reducing the temperature or adding less batter. You can then flip and cook for a minute or so on top. Or if you really want to preserve your bubble holes, you can grill them in the oven for a min or two.

These are never fail sourdough crumpets with lots of holes to soak up butter. This recipe is a great way to use up any excess sourdough starter. Ubiquitously English, crumpets are somewhere between a pancake and an English muffin. These useful spices can be used to cook so many different meals! Sourdough Crumpet Co. supplies local cafes and restaurants with hand-crafted, crumpets made "Posh Strawberries and Cream" Organic Sourdough Crumpets with Mascarpone, Ink Gin marinated.

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