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Before you jump to Banana, caramel crumpets recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.
See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to banana, caramel crumpets recipe. You can have banana, caramel crumpets using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Banana, caramel crumpets:
- Prepare 250 g flour
- Prepare 1 egg
- Get 10 g butter
- Use 15 ml vanilla essence
- Get 2 tbsp sugar
- Provide 130 ml milk
- Prepare 1 1/2 tsp baking power
- Use to taste Salt
- Take Toppings
- Take 1 tin caramel
- Provide 2 bananas
Instructions to make Banana, caramel crumpets:
- Mix all dry ingredients (flour, sugar, baking powder, salt) in a mixing bowl. Add the egg, butter, vanilla essence and milk and mix with a whisk until batter is smooth.
- Shallow fry in a pan with a little oil on low heat and watch attentively until both sides are golden brown.
- Once ready, top the crumpets with caramel and banana as desired.
Caramelized Banana Oatmeal! … with some chocolate chips, because shouldn't every banana creation ever to touch your lips include at. Be the first to rate & review! All Reviews for Banana Caramel Pecan Crepes. Two layers of moist banana cake are topped with a luscious caramel frosting, a sweet and salty caramel sauce, crunchy walnuts and sweet banana slices. SimplyProtein Crunch is a delicious gluten free snack made with only a handful of simple ingredients.
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