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Before you jump to Colorful Meringues recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be astonished to learn, are great at fighting depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to colorful meringues recipe. To make colorful meringues you only need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Colorful Meringues:
- Use Refined white sugar
- Get Pink food coloring
- Prepare blue food coloring
- You need Eggs
Steps to make Colorful Meringues:
- First separate eggs
- Add sugar
- Mix until glossy and stiff peaks form
- Then separate into bowls, and color
- Put in piping bag, and pipe out whatever you want.
- Then bake 110 degrees for 40 min
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