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Before you jump to Chipotle Chilli Egg Crumpets with Crispy Bacon and Maple Syrup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to chipotle chilli egg crumpets with crispy bacon and maple syrup recipe. To make chipotle chilli egg crumpets with crispy bacon and maple syrup you need 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chipotle Chilli Egg Crumpets with Crispy Bacon and Maple Syrup:
- Provide crumpets
- Take small eggs or 4 medium / large eggs
- Use chipotle paste
- Get bacon
- Use Pure maple syrup
- You need Oil for frying
Instructions to make Chipotle Chilli Egg Crumpets with Crispy Bacon and Maple Syrup:
- I tend to make this in two batches, one serving at a time. You might be able to do all of it at once if you have a massive frying pan. This method is for doing one very large serving at a time.
- Start by adding a generous amount of oil to a frying pan. Don't heat it just yet or you'll get spat at later.
- In a bowl, whisk half the eggs with a fork and add the half the chipotle paste. You can vary the amount of chilli paste depending on how you like it. 1 tsp is like seasoning, 2 or 3 you can really taste the smokiness of the chipotle in the end dish.
- Take 3 of the crumpets and one by one, soak them in the egg mixture, pressing down so it's soaked up like a sponge.
- Carefully place the egg laden crumpets on the oil, the right way up, and use the remaining egg mixture to pour in to the holes.
- Fry on a high heat until the crumpets are nicely browned underneath then turn them over and turn the heat right down to a simmer. Be careful that the egg doesn't spill out of each crumpet. The oil might start foaming at this point so keep an eye on that too.
- I use crispy bacon from the supermarket for this but you could use proper bacon and crisp that up separately. I keep my crispy bacon in the freezer so I always have some to hand, if you're using frozen crispy bacon then add it to the pan just after turning the crumpets over.
- When the crumpets have cooked through, serve with the bacon on top and a generous drizzle of maple syrup.
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