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Before you jump to Baghrir (Algerian traditional crumpet) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not only that, nuts, particularly, are a terrific protein food source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to baghrir (algerian traditional crumpet) recipe. To make baghrir (algerian traditional crumpet) you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Baghrir (Algerian traditional crumpet):
- Use high quality semolina
- Get plain flour
- Take dry yeast
- Prepare sugar
- Prepare powder milk
- Take egg
- Get salt
- Use vanilla
- Get baking powder
- Prepare warm water (you may need more !)
Instructions to make Baghrir (Algerian traditional crumpet):
- Combine the dry ingredients except the baking powder
- Add the egg and warm water then stir well
- Blend it well and let it rest for 15 to 20 minutes
- When it doubles the size, stir it again, add bit of water if necessary, add the baking powder and bake on a hot pan (only one side)
- Brush it with melted butter and sprinkle granulated sugar (you can use honey as well)
They are small, spongy and made with semolina or flour; when cooked correctly, they are riddled with tiny holes. Baghrir.com site de ventes et achat sur internet. Je vous propose les baghrir ou des crêpes à milles trous. Une recette express facile et inratable de Houriat el Matbakh, ces baghrir sont leger. Mélanger tous les ingrédients dans votre mixeur.
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