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Meringue Pops
Meringue Pops

Before you jump to Meringue Pops recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Effect Your Health.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Furthermore when it comes to having a dessert soon after your meals you should think about having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. A thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

Following some of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to meringue pops recipe. To cook meringue pops you only need 5 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Meringue Pops:
  1. Provide fresh egg whites
  2. Provide cream of tartar
  3. Get sugar
  4. You need vanilla or other flavoring
  5. Take salt
Steps to make Meringue Pops:
  1. Pre-heat your oven to 225ºF and line a baking sheet with parchment paper
  2. Bring 2 inches of water to a simmer in a pot. Place a clean stainless steel mixing bowl over the water. It shouldn't touch the water.
  3. Combine your egg whites and sugar and whisk to combine. Occasionally whisk as it's heating to distribute the heat and dissolve the sugar.
  4. Once your egg whites are at 110ºF (or when you don't feel any grains of sugar between your fingers) you're ready to whip
  5. Place the bowl on your stand mixer with the whisk attachment. Whisk on med for one minute, add in cream of tartar, salt and flavoring.
  6. Bump up to high and let whip until you reach STIFF peaks.
  7. Now you are ready to pipe your meringue onto the baking sheet in kisses, swirls or pops. The possibilities are endless!
  8. Bake for 60 minutes, then turn off the oven but do not take out the cookies. Let them sit in the oven until they are completely cold.
  9. Cookies can be stored in a ziplock bag unrefrigerated for up to two weeks.
  10. Serving: 1cookie | Calories: 11kcal (1%) | Carbohydrates: 2g (1%) | Sodium: 6mg | Potassium: 11mg | Sugar: 2g (2%)

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