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Before you jump to Eggs Bennydict recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you do not throw out the yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to eggs bennydict recipe. You can have eggs bennydict using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Eggs Bennydict:
- Take 2 each Crumpets
- Prepare 2 slice Bacon
- Get 2 each eggs
- You need 1 egg yolks
- Prepare 1 tbsp lemon juice
- Get 1 tbsp butter
- Use cayenne pepper
- Provide dash vinegar
- Prepare water
Steps to make Eggs Bennydict:
- Get a pan of water on the boil, with a dash of vinegar in it. Heat up a griddle a pan and chuck the bacon in.
- Beat together the egg yolk, lemon juice, cayenne and salt together, and melt the butter in the microwave. Slowly add the melted butter to the mixture while beating the mixture till smooth, taking care not to scramble the egg!
- Using a slotted spoon, poach the two eggs in the boiling water. When they’re done, place the bacon and poached eggs to the crumpets.
- Take the Hollandaise mixture and microwave for 15 to 25 seconds, then beat smooth again and pour over the eggs.
The hollandaise sauce can make it or break it. Eggs Benedict is a breakfast or brunch meal consisting of toasted halves of an English muffin that are topped with a slice of ham or bacon, a poached egg, and sauce Hollandaise. Eggs Benedict is my favorite breakfast menu item, and it's super easy to make from home! It starts with a toasted english muffin, topped with a slice or two of Canadian bacon, a poached egg. Perfectly Easy Eggs Benedict made with a foolproof vinegar free poaching method with luxurious hollandaise sauce and ham steaks on an English muffin.
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