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Before you jump to Sweet chilli eggs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nutritious and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel a lot healthier. Now you know green tea can help improve your mood also!
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sweet chilli eggs recipe. You can cook sweet chilli eggs using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sweet chilli eggs:
- Get egg
- Get 2 Crumpets
- You need 1 eggs
- Get 2 cherry tomatoes
- You need 1 ham slice
- Get 1/3 chopped onion
- Provide 1 salt
- You need 1 black pepper
- Get 1 butter
- Prepare 1 sweet chilli sauce
- You need 1 tbsp olive oil
Instructions to make Sweet chilli eggs:
- Beat egg in a cup and add salt and pepper to taste.
- Slice tomatos and rip up ham slice into small pieces.
- Add the tomato, ham, and chopped onion and around 1 tablespoon of sweet chilli sauce (maybe more depending on how hot you want it) to the egg mixture.
- Toast crumpets in a toaster, butter when they are done and put on a plate.
- Put oil into a small frying pan and heat up. When hot add the the egg mixture and stir with a spatula, making sure the egg mixture doesn't stick to the pan.
- Cook until eggs are fluffy, this should only take a few minutes. Add them to the top of the crumpets and enjoy.
Crack an egg into each ham cup. Add the stir-fry mixture to the beaten eggs and stir to combine. Carefully wipe out any excess oil from the wok with kitchen paper. Easy sweet chili chicken is your answer to a quick weeknight dinner. I'm a huge fan of sweet chili sauce from the store and often buy it to serve with coconut shrimp.
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