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Before you jump to Deli style rye bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, you might be amazed to find out, are wonderful at combating depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to cheer up!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to deli style rye bread recipe. To make deli style rye bread you need 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Deli style rye bread:
- Get strong bread flour
- You need light rye flour
- Use caraway seeds
- You need fine sea salt
- You need fresh or 1 tsp instant yeast
- Provide warm water
- Take runny honey
- Take groundnut or sunflower oil
- You need For the glaze:
- Prepare cornflour
- Get water
- Prepare coarse salt
- Get extra pinch of caraway seeds
Instructions to make Deli style rye bread:
- Place the flours, caraway seeds, salt and yeast in a large bowl or in the bowl of a standing mixer.
- Stir the oil and honey into the water and pour into the flour mix.
- Mix it into rough dough using the mixer’s dough hook attachment or a large wooden spoon. Leave the dough to rest for 20 minutes.
- Now knead the dough with the mixer dough hook at medium speed or by hand on a floured surface until it’s smooth and elastic, clears the sides of the bowl or stops sticking to your hands.
- Leave it to prove in a warm place for 1-1 ½ hour until doubled in size.
- Preheat the oven to 230C/450F/gas 8. Line a 30 x 20cm (or larger) baking tray with parchment and sprinkle it lightly with flour.
- Turn the dough out onto a floured surface. Pat it gently into a 20cm or so square. Fold the top half to the centre, then fold its corners on top, like ears. Turn the dough round 180 degrees and do the same with the other side. Now fold in half stretching the outer surface and seal the seam.
- Place the loaf, seam side down, in the prepared tray. Cover with oiled cling film and prove for 30-40 minutes.
- When it’s appreciably risen, slash 3 times across the top and transfer into the oven. Immediately turn the heat down to 190C/375F/gas 5. Bake for 35 to 40 minutes.
- In the meantime make the glaze: in a small pan dissolve the cornflour in the water. Bring it to the boil and simmer until it thickens and becomes clear.
- Remove the bread from the oven onto a wire rack (with the parchment, so that you don’t make a mess) and brush, hot, with the glaze all over the top and sides.
- Sprinkle with salt crystals and extra caraway. Let it cool completely before slicing.
Toast the slices of Jewish Rye bread, then spread the Kraft REAL MAYO on one or both slices. Add your meat(s), cheese, lettuce, tomato. **When I am out of rye bread, I use HomePride wheat bread. Also, my husband and I have found the best deli style smoked ham at Wal-Mart Supercenters. I am in the process of making my own Montreal smoke meat (Corned beef). I plan to use it for sandwiches but, for a good smoke meat sandwich you need a good rye bread.
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