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Before you jump to Maringue cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to maringue cookies recipe. You can have maringue cookies using 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Maringue cookies:
- Get Egg whites
- You need sugar (powder)
- Get lemon juice
- Use oil
Instructions to make Maringue cookies:
- Egg white ko beat kry 5 mints.
- Then is mein half sugar powder add kry r 5 mint beat kry.
- Then is mein lemon juice add kry r 5 mint again beat kry.
- Then add remaining sugar And beat it untill it will be fluffly.
- Ye itna fluffy hjay ke spoon fold kar to vo giray nahi.
- Then grease mold mein is mixtr ko piping bagz mein dal ke shape dy lay. If u want (Then is mein a pinch green clr add krky mix krly.)
- Then preheat oven mein 1 hour ke liay bake kar lay. Agr 1 hour mai ready na ho to zydaa time b dy skty hain
- Then serve it with tea.
The recipe for these meringue cookies are made using French meringue. This easy meringue cookie recipe can easily be flavored, colored and piped into many different shapes. How to make crispy crunchy rainbow meringue cookies. Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. These Finnish Meringue Cookies are worthy of being on the Christmas cookie list for sure!
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